Supervision and CPD

Continuing Professional Development (CPD) in Trauma, Neurodivergent awareness, Breathwork and Somatic Practice

Phiona's CPD workshops are open to trainees and qualified coaches, counsellors, hypnotherapists, bodyworkers, breath coaches, holistic therapists, and wellbeing practitioners seeking to deepen their understanding of breath-based and somatic therapeutic work. Each 2-hour experiential session blends learning, reflection, and practical application.

Sessions include:

• Live demonstrations in therapeutic or coaching contexts, covering trauma, somatic work, breathwork, neurodiversity, grounding, and more
• Interactive, hands-on practice with peers
• In-depth discussion of somatic and breath patterns, physiology, trauma responses, and nervous system regulation
• Tools and frameworks to integrate somatic and breathwork safely and effectively into your practice

These workshops are suitable for therapists, students, and practitioners who feel called to integrate breathwork, somatic, trauma-informed, or neurodivergent-affirming approaches into their work. Whether you are just beginning, preparing to support your first client, or refining your practice, the sessions provide a supportive, reflective space for growth, allowing curiosity, questions, and learning at your own pace.

Each 2-hour CPD session is designed to deepen understanding and confidence, combining practical tools, professional insight, and lived experience. You will leave equipped to develop a trauma-sensitive, neurodivergent-affirming, and client-attuned approach.

Benefits of CPD

• Enhance your professional toolkit with evidence-informed practices
• Develop somatic confidence and client-centred awareness
• Connect with like-minded practitioners in a supportive learning community
• Stay aligned with best practice and ethical care
• Receive a certificate of attendance for CPD hours
• Full access to session recordings and resources

CPD workshops are currently available on the following topics:

Grounding: Grounding Techniques for Stability and Presence in Breathwork

This session explores grounding as a foundational practice within therapeutic work. Attendees will learn techniques to cultivate physical, emotional, and energetic stability, enabling them to conduct safer and more effective sessions. We will examine the role of the nervous system, introduce sensory and body-based grounding strategies, and provide practical exercises for both personal and professional use.

Breath Awareness: The Power of Noticing: Cultivating Breath Awareness

Breath awareness is the gateway to deeper somatic and emotional intelligence. This session focuses on the subtle art of observing the breath without manipulation. Attendees will explore how conscious attention to breath fosters presence, insight, and self-regulation. Practical techniques and reflective exercises will help integrate breath awareness into therapeutic, coaching, or wellness contexts.

Belly Breathing: Returning to the Belly: Foundations of Relaxed Breathing

In this session, participants will learn the principles and practice of belly breathing, a core technique for downregulating the nervous system and enhancing parasympathetic activity. We’ll explore common barriers to belly breathing, how to support clients in reconnecting with this natural rhythm, and how it can be used as a tool for emotional and physiological balance.

Neurodiversity: : Neurodivergent Considerations

Therapy is not a one-size-fits-all approach. This session addresses the nuanced needs of neurodivergent individuals and the contexts that shape somatic and body awareness. Attendees will explore inclusive language, sensory accommodations, and sensitive frameworks to ensure breathwork practices honour diversity and foster psychological safety.

Language, and therapeutic work: Words that support: The Interplay of Language and Healing

How we speak about emotions deeply influences how they are experienced. This session explores the linguistic aspects of guiding embodied Somatic work, from instructional clarity to the therapeutic use of metaphor and suggestion. Participants will explore how tone, pacing, and verbal cues can influence breath awareness and enhance client engagement.

Trauma-Informed Therapy: Safety First: A Trauma-Informed Approach to Therapy

This session provides a comprehensive introduction to trauma-informed principles in client facilitation. Participants will learn how to create safe, choice-oriented environments, recognise signs of dysregulation, and avoid common triggers. We’ll explore modifications to traditional techniques to support resilience, autonomy, and healing in trauma-impacted clients.

Movement, Somatics and Breathwork: Breath in Motion: Integrating Somatic Movement and Breathwork

This experiential session explores the powerful relationship between movement, somatic awareness, and breath. Attendees will learn how gentle movement practices can enhance breath capacity, release tension, and support emotional processing. The session will include guided exercises and frameworks for combining somatic techniques with breathwork in therapeutic or group settings.

Places are limited, secure your spot today to deepen your breathwork practice in a supportive and professionally led space.

***Workshops only run with a minimum of four participants. In the event that we do not reach the minimum required, you will be offered a full refund or the option to transfer to another date of your choosing.***

Cost: £35 per session. Includes full 2-hour CPD, resources, unlimited recording access, and a CPD certificate.