Specialist Counselling Support with Phiona

Phiona offers a safe, supportive, and non-judgmental space for clients navigating some of life’s most complex and often misunderstood challenges. Her therapy practice is rooted in empathy, respect, and a deep understanding of the unique experiences that shape each person’s journey. Phiona specialises in, but is not limited to, the following areas:

Bereavement & Loss – Including complex grief and the often-overlooked impact of animal bereavement

Hidden and Invisible Illnesses – Such as ME (Myalgic Encephalomyelitis), CFS (Chronic Fatigue Syndrome), fibromyalgia, and arthritis, with a focus on the emotional and psychological toll these conditions carry

Neurodiversity – Supporting neurodivergent individuals with Autism, ADHD, AUDHD, Dyspraxia, Dyslexia, and Dyscalculia, while acknowledging the intersectionality of their experiences. Along with late diagnosis in adults.

Child and Parent Estrangement – Helping clients process the pain, confusion, and emotional conflict that can arise from family disconnection

Support for Children and Young Adults – Offering age-appropriate, developmentally sensitive therapeutic approaches

Menopause – Addressing the mental health impact of hormonal changes, identity shifts, and lifestyle transitions

Anxiety & Trauma – From generalised anxiety to complex trauma, Phiona offers a grounded, trauma-informed approach

Continual Professional Development

Phiona is committed to delivering the highest standard of care. She has undertaken extensive additional training and ongoing professional development to support her work in these specialist areas. Her qualifications and further study reflect a deep dedication to understanding the nuanced needs of her clients, particularly those who often feel unseen or misunderstood in traditional therapeutic settings.

Her training includes:

Trauma-informed care and somatic approaches

Grief and loss therapy (including pet loss and disenfranchised grief with the Blue Cross)

Neurodiversity-affirming practice

Counselling for chronic illness and pain management

Child and adolescent development

Menopause mental health support

Family systems and estrangement dynamics

Compassionate, Personalised Support

Whether you are navigating a recent diagnosis, living with invisible symptoms, adjusting to major life transitions, or seeking support as a neurodivergent individual or parent, Phiona is here to walk alongside you with compassion, insight, and care. Every session is tailored to your needs, and every story is treated with dignity.

Adults:

IInitial assessment from £90 (up to 90 minutes)

Ongoing sessions for teenagers (14 yrs plus) and adults from £75 for up to 50 minute sessions

Children up to 14 years old:

Initial assessment from £90 (up to 90 minutes with parent or carer)

Ongoing sessions for children up to 14 years  from £65 for  up to 30 -45 minute sessions.