Breathwork Development CPD

A group of individuals practicing a breathing exercise, guided by an instructor.
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Breathwork  Development CPD  with Breathwork tutors Alison Emmerson and Phiona Hutton

Duration: 4 hours per session | Format: Online with resources included

For practitioners at every stage of your Journey. Whether you're a student just beginning your breathwork, counselling or holistic journey, or a qualified practitioner looking to refine your practice, or someone preparing to see your first client, the Breathwork Development CPD  offers a supportive, in-depth space for exploration and growth. This ongoing group is designed to deepen your understanding of the breath, its mechanics, its energetic and physical impact, and its therapeutic potential. 

Breathwork CPD Workshop

Join experienced tutors Alison Emerson and Phiona Hutton for a powerful and in-depth exploration of breathwork practice, informed by trauma-sensitive approaches, neurodiversity, cultural considerations, and more. Each 4-hour CPD session is designed to deepen your understanding and practical skills through a rich mix of guidance, lived experience, and professional insight.

What’s Included:

4 hours of live CPD training

PDF handouts to support learning and integration

Access to a video recording of the session

Additional learning resources, curated to extend your knowledge

10% discount code towards future bookings

Bonus offer: Book 3 or more CPD workshops at the same time to receive an additional 10% off

 

Why Attend This CPD Workshop?

Trauma-Informed Approach: Learn how to safely integrate breathwork into trauma-sensitive spaces and understand the impact of nervous system regulation.

Neurodiversity Awareness: Explore how breathwork can be adapted to meet the needs of neurodivergent individuals with care and respect.

Cultural Sensitivity: Engage in important conversations around breath practices and cultural appropriation, with space for reflection and dialogue.

Evidence-Informed Practice: Sessions include references to current research and practical tools grounded in lived experience and professional insight.

What Participants Say

"I really enjoyed this breath awareness course. The amount of knowledge and information I have learnt from it was really useful. The tutors were very helpful and inclusive with everyone attending. They brought in diversity which I found very informative. They gave us some useful language to use with clients, how to communicate when delivering a breath awareness practice."

"Fantastic workshop which was extremely engaging, and the time seemed to pass very quickly—it didn't feel like two hours at all. The slides were well-designed and filled with valuable information, complemented by beautiful visuals. The tutors were very friendly, encouraging, and attentive to all participants' needs. "


Whether you're a practitioner, therapist, or student, this CPD workshop offers an accessible and inclusive approach to breathwork that honours individual differences and supports sustainable, embodied practice.

Pricing Tiers:

Tier One – Bursary Place Limited to 2 places per session
£35 – For students and low-income attendees
Includes full 4-hour CPD, resources, and 14-day access to the recording

Tier Two – Standard Access
£45 – Includes full 4-hour CPD, resources, and 30-day recording access

Tier Three – Unlimited Access
£55 – Includes full 4-hour CPD, resources, and unlimited recording access

Upon completion, a recording link (depending on your selected tier), your CPD resources, and your discount code will be sent to you via email.

The following CPD workshops are available:

Grounding

Session Title: Grounding Techniques for Stability and Presence in Breathwork
Description:
This session explores grounding as a foundational practice within breathwork. Participants will learn techniques to cultivate physical, emotional, and energetic stability, enabling safer and more effective breathwork sessions. We will examine the role of the nervous system, introduce sensory and body-based grounding strategies, and provide practical exercises to use personally and professionally.

Breath Awareness

Session Title: The Power of Noticing: Cultivating Breath Awareness
Description:
Breath awareness is the gateway to deeper somatic and emotional intelligence. This session focuses on the subtle art of observing the breath without manipulation. Participants will explore how conscious attention to breath fosters presence, insight, and self-regulation. Practical techniques and reflective exercises will help integrate breath awareness into therapeutic, coaching, or wellness contexts.

Belly Breathing

Session Title: Returning to the Belly: Foundations of Relaxed Breathing
Description:
In this session, participants will learn the principles and practice of belly breathing, a core technique for downregulating the nervous system and enhancing parasympathetic activity. We’ll explore common barriers to belly breathing, how to support clients in reconnecting with this natural rhythm, and how it can be used as a tool for emotional and physiological balance.

Diaphragmatic Training

Session Title: Optimising Breath: Diaphragmatic Function and Training
Description:
This session offers an in-depth look at diaphragmatic breathing and its role in respiratory efficiency and emotional regulation. Participants will learn evidence-based strategies for assessing and improving diaphragmatic movement, including posture, muscle tone, and breathing mechanics. Ideal for practitioners looking to support clients in building breath capacity and functional resilience.

Neurodiversity and Cultural Elements to Breathwork

Session Title: Inclusive Breathwork: Neurodivergent and Cultural Considerations
Description:
Breathwork is not a one-size-fits-all approach. This session addresses the nuanced needs of neurodivergent individuals and the cultural contexts that shape breath and body awareness. Participants will explore inclusive language, sensory accommodations, and culturally sensitive frameworks to ensure breathwork practices honour diversity and foster psychological safety.

Language and Breathwork

Session Title: Words that Breathe: The Interplay of Language and Breathwork
Description:
How we speak about breath deeply influences how it is experienced. This session explores the linguistic aspects of guiding breathwork, from instructional clarity to the therapeutic use of metaphor and suggestion. Participants will examine how tone, pacing, and verbal cues can shape breath awareness and deepen client engagement.

Trauma-Informed Breathwork

Session Title: Safety First: A Trauma-Informed Approach to Breathwork
Description:
This session provides a comprehensive introduction to trauma-informed principles in breathwork facilitation. Participants will learn how to create safe, choice-oriented environments, recognise signs of dysregulation, and avoid common triggers. We’ll explore modifications to traditional techniques to support resilience, autonomy, and healing in trauma-impacted clients.

Movement, Somatics and Breathwork

Session Title: Breath in Motion: Integrating Somatic Movement and Breathwork
Description:
This experiential session explores the powerful relationship between movement, somatic awareness, and breath. Participants will learn how gentle movement practices can enhance breath capacity, release tension, and support emotional processing. The session will include guided exercises and frameworks for combining somatic techniques with breathwork in therapeutic or group settings.

Booking Now Open

Places are limited, secure your spot today to deepen your breathwork practice in a supportive and professionally led space.

***Workshops only run with a minimum of four participants. In the event that we do not reach the minimum required, you will be offed a full refund or to transfer to another date of your choosing.***

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