Therapy for Children

As  a Hypno4Children™ practitioner, I have furthered my training to be able to deeply support he emotions and behaviours of young children, adolescent and teens with age appropriate strategies an techniques to support, empower and bring confidence to their mindset and wellbeing.

Utilising tools such as the MINDHACK System which incorporates a variety of evidence-based therapy modalities such as Hypnotherapy, Neuro-Linguistic Programming,
Tapping, Cognitive Behavioural Therapy, Positive Psychology, and Coaching. MINDHACK helps children build a Wellbeing Toolbox of techniques, strategies, healthy habits, and beliefs about their own resourcefulness that will enhance their wellbeing. MINDHACK sessions are creative and fun and are adapted for the individual child. MINDHACK is also available as a workshop for a group of children or teens.

The STUDY CALM system supports times around tests, exams revision, GCSE’s, A Levels, T levels and external and vocational exams. Giving valuable resources to apply and support the navigation during these tense and stressful times.

With working with the Hypno4Children™ strategies and combined with evidenced based theories, sessions can be tailor-made to your young persons needs and requirements. Phiona combines her EFT children’s training, and breathwork coaching to bring about relaxation, stress release, understanding and compassion..

Children of all ages can struggle with their emotions and feelings, not yet having the tools to help support them to be able to understand , process or move through in a positive and structured way. This can lead to behavioural problems,  friendship issues, school complexities, home life being disrupted and challenging, building stress, anxiety and a negative environment.

Sessions are designed for your child’s individual needs and start from 30 minutes up to 60 minute sessions depending on age.  I would always advise for a free insight call initially to discover how I can support you and your young person, and that I am the right fit for you.

I work in person from my private practice in Havant or online for further afield clients. Online works best for children over 10 years of age.

There are many reasons for seeking support and help with your child’s needs, below is a list of the most usual reasons for coming to therapy, however there is always something that may differ. If you are unsure do get into contact with me to discuss in more detail.

Anger Management
Bedwetting (Enuresis)
Eating Issues
Exam nerves

Family dynamics
Hair Pulling

Night Terrors

School Transitions
School Problems

Separation anxiety
Sleep Issues

Sibling troubles
Social Anxiety
Test Anxiety
Thumb Sucking


Insight Calls

Book your insight call today, to discover more about how therapy can help support and release the issues that keep your mind full. An Insight call is a FREE 15 minute call that enables you to find out more about how Phiona can help you and the most suitable therapy for you and your requirements. From there we can book you in and get started on you freeing yourself from the blocks and heaviness you carry in the mind and body, and to begin living the life you deserve.

Call today for a new tomorrow