As  a Hypno4Children™ practitioner, I have furthered my training to be able to deeply support he emotions and behaviours of young children, adolescent and teens with age appropriate strategies an techniques to support, empower and bring confidence to their mindset and wellbeing.

Utilising tools such as the MINDHACK System which incorporates a variety of evidence-based therapy modalities such as Hypnotherapy, Neuro-Linguistic Programming,
Tapping, Cognitive Behavioural Therapy, Positive Psychology, and Coaching. MINDHACK helps children build a Wellbeing Toolbox of techniques, strategies, healthy habits, and beliefs about their own resourcefulness that will enhance their wellbeing. MINDHACK sessions are creative and fun and are adapted for the individual child. MINDHACK is also available as a workshop for a group of children or teens.

The STUDY CALM system supports times around tests, exams revision, GCSE’s, A Levels, T levels and external and vocational exams. Giving valuable resources to apply and support the navigation during these tense and stressful times.

With working with the Hypno4Children™ strategies and combined with evidenced based theories, sessions can be tailor-made to your young persons needs and requirements. Phiona combines her EFT children’s training, and breathwork coaching to bring about relaxation, stress release, understanding and compassion..